@olibrendel

Oliver Brendel @olibrendel

Father of 7 👱🏻‍♀️👶🏼🐶🐶🐶🐱🐱 Married to Nina 🇷🇺👸🏼 29 x 70.3 (5:20h) 4 x 140.6 (11:25h) Ironman Hamburg 2019 General manager of Lightkid.tv

http://oliverbrendel.com/

15km 🏃🏼 nach 60km 🚴🏼😬😬😬#ironman #ironmanhamburg #triathlon #swimbikerun #triathlete #fitness #sport #fitnessmodel #supermodel #passion #goals #life #hotasfuck #running #triathlontraining #training
@olibrendel

15km 🏃🏼 nach 60km 🚴🏼😬😬😬 #ironman #ironmanhamburg #triathlon #swimbikerun #triathlete #fitness #sport #fitnessmodel #supermodel #passion #goals #life #hotasfuck #running #triathlontraining #training

Brave Mischka caught a 🐷 #dog #dogs #hund #hunde #killer #hunter #fun doglover #puppie #straßenhund #myboy #puppy #puppiesofinstagram #puppies
@olibrendel

Brave Mischka caught a 🐷 #dog #dogs #hund #hunde #killer #hunter #fun doglover #puppie #straßenhund #myboy #puppy #puppiesofinstagram #puppies

6 x 500m 🏊🏻‍♂️ today... #ironmantraining #ironmanmotivation #life #swimbikerun #ironmanhamburg #ironman #sport #supermodel #hothothot #fitness #passion #swim #water #triathlontraining
@olibrendel

6 x 500m 🏊🏻‍♂️ today... #ironmantraining #ironmanmotivation #life #swimbikerun #ironmanhamburg #ironman #sport #supermodel #hothothot #fitness #passion #swim #water #triathlontraining

Fettstoffwechsel-Training. Nicht so schlecht für April✌🏼😊 #ironmantraining #ironmanmotivation #life #swimbikerun #hotasfuck #ironmanhamburg #ironman #sport #triathlon #passion #goals #competition #garminforerunner305 #nüchterntraining #fitness #fcbayern
@olibrendel

Fettstoffwechsel-Training. Nicht so schlecht für April✌🏼😊 #ironmantraining #ironmanmotivation #life #swimbikerun #hotasfuck #ironmanhamburg #ironman #sport #triathlon #passion #goals #competition #garminforerunner305 #nüchterntraining #fitness #fcbayern

Im Wasser drei Burkinis und zwei Komplett-Burkas. Und ich hab sogar meine Bademütze vergessen. Hoffentlich gibt das keinen Ärger 😬 #ironmantraining #ironmanmotivation #life #swimbikerun #hotasfuck #ironmanhamburg #ironman #triathlon #sport #sports #passion #love #spickelbad #triathlon #triathlontraining #triathlete #triathletelife #supermodel #fitnessmotivation
@olibrendel

Im Wasser drei Burkinis und zwei Komplett-Burkas. Und ich hab sogar meine Bademütze vergessen. Hoffentlich gibt das keinen Ärger 😬 #ironmantraining #ironmanmotivation #life #swimbikerun #hotasfuck #ironmanhamburg #ironman #triathlon #sport #sports #passion #love #spickelbad #triathlon #triathlontraining #triathlete #triathletelife #supermodel #fitnessmotivation

RACEDAY!!! 10K goal 51:59 🙏🏼 a virus goes around and my hypochondriac brain immediately started. 🙈 Let‘s see... RESULT: 51:03 🥳 #ironmantraining #ironmanmotivation #life #swimbikerun #sport #ironman #fitness #ironmanhamburg #running #forstenriedervolkslauf #race #competition
@olibrendel

RACEDAY!!! 10K goal 51:59 🙏🏼 a virus goes around and my hypochondriac brain immediately started. 🙈 Let‘s see... RESULT: 51:03 🥳 #ironmantraining #ironmanmotivation #life #swimbikerun #sport #ironman #fitness #ironmanhamburg #running #forstenriedervolkslauf #race #competition

Who‘s this guy in my gym? 🤔 #ironmanmotivation #hotasfuck #ironmantraining #life #swimbikerun #triathlon #triathlontraining #triathlete #triathletes #ironman #ironmanhamburg #passion #supermodel #fitnessmodel #sport #fitness #gym
@olibrendel

Who‘s this guy in my gym? 🤔 #ironmanmotivation #hotasfuck #ironmantraining #life #swimbikerun #triathlon #triathlontraining #triathlete #triathletes #ironman #ironmanhamburg #passion #supermodel #fitnessmodel #sport #fitness #gym

Who is a stylish cycling boy☝🏼#ironmantraining #life #swimbikerun #passion #goals #ironmanhamburg #supermodel #fitnessmodel #hotasfuck #ironman #triathlon #triathlete #sport #fitness #training #ironmanmotivation
@olibrendel

Who is a stylish cycling boy☝🏼 #ironmantraining #life #swimbikerun #passion #goals #ironmanhamburg #supermodel #fitnessmodel #hotasfuck #ironman #triathlon #triathlete #sport #fitness #training #ironmanmotivation

I‘m blue like the sky. 90mins 🏃🏼 in G1-pace. Test for my new shoes. Let’s see... RESULT: 89mins/15km/5:57pace/129pulse 🥳  #ironmantraining #life #swimbikerun #passion #goals #ironmanhamburg #ironman #triathlon #supermodel #fitnessmodel #sport #sports
@olibrendel

I‘m blue like the sky. 90mins 🏃🏼 in G1-pace. Test for my new shoes. Let’s see... RESULT: 89mins/15km/5:57pace/129pulse 🥳 #ironmantraining #life #swimbikerun #passion #goals #ironmanhamburg #ironman #triathlon #supermodel #fitnessmodel #sport #sports

Outfits too embarrassing for other eyes #ironmantraining #swimbikerun #goals #triathlon #fitnessmodel #ironmanhamburg #ironman #sport #fitness #supermodel #realbeauty #life #love #passion
@olibrendel

Outfits too embarrassing for other eyes #ironmantraining #swimbikerun #goals #triathlon #fitnessmodel #ironmanhamburg #ironman #sport #fitness #supermodel #realbeauty #life #love #passion

Unglaublich aber wahr, der Weltrekord-Schuh ist da! Vaporfly 4. Jetzt werden alle Oli-Rekorde purzeln. Auch wenn er nicht optimal passt, aber Aliexpress ist halt eher was für kleine Füße. 😏 #goals #fitnessmodel #supermodel #ironmantraining #swimbikerun #ironmanhamburg #triathlon #triathlontraining #triathlete #sport #fitness #passion #love #ironman #training
@olibrendel

Unglaublich aber wahr, der Weltrekord-Schuh ist da! Vaporfly 4. Jetzt werden alle Oli-Rekorde purzeln. Auch wenn er nicht optimal passt, aber Aliexpress ist halt eher was für kleine Füße. 😏 #goals #fitnessmodel #supermodel #ironmantraining #swimbikerun #ironmanhamburg #triathlon #triathlontraining #triathlete #sport #fitness #passion #love #ironman #training

Love my new sweatbands. I think they make me even more handsome?! 🤔 #ironmantraining #fitnessmotivation #swimbikerun #triathlon #triathlontraining #ironmanhamburg #fitnessmodel #supermodel #love #passion #sport #fitness #goals
@olibrendel

Love my new sweatbands. I think they make me even more handsome?! 🤔 #ironmantraining #fitnessmotivation #swimbikerun #triathlon #triathlontraining #ironmanhamburg #fitnessmodel #supermodel #love #passion #sport #fitness #goals

Ready for a looooong and sweaty night-ride indoor 😅😅😅 #ironmantraining #triathlon #triathlontraining #ironmanhamburg #sport #fitness #swimbikerun #passion #love #goals #fitnessmotivation
@olibrendel

Ready for a looooong and sweaty night-ride indoor 😅😅😅 #ironmantraining #triathlon #triathlontraining #ironmanhamburg #sport #fitness #swimbikerun #passion #love #goals #fitnessmotivation

Stunning beauty. Ready for my first ride 2019. 😍🚴🏼 #ironman #triathlon #ironmanhamburg #sport #swimbikerun #fitness #cycling #bike #spring #lifestyle #love #passion
@olibrendel

Stunning beauty. Ready for my first ride 2019. 😍🚴🏼 #ironman #triathlon #ironmanhamburg #sport #swimbikerun #fitness #cycling #bike #spring #lifestyle #love #passion

Noooo dad, I‘m not inna bed. I know da rulz. Just looking... #dog #dogs #puppy #puppies #dogsofinstagram #puppiesofinstagram #hund #welpe
@olibrendel

Noooo dad, I‘m not inna bed. I know da rulz. Just looking... #dog #dogs #puppy #puppies #dogsofinstagram #puppiesofinstagram #hund #welpe

Please follow our new page @lightkid.tv #business #tv #munich #germany #München #deutschland #produktion #Fernsehen #werbung #imagefilme #wahlwerbung #gutesgünstig #work
@olibrendel

Please follow our new page @lightkid.tv #business #tv #munich #germany #München #deutschland #produktion #Fernsehen #werbung #imagefilme #wahlwerbung #gutesgünstig #work

Who said men are not multitasking? #supermodel #ironman #tattoo #bath #sport #food #nevergiveup #life #lifestyle
@olibrendel

Who said men are not multitasking? #supermodel #ironman #tattoo #bath #sport #food #nevergiveup #life #lifestyle

Swim with Turbo today #ironman #triathlon #sport #fitnessmodel #ironmanhamburg #fitness #swim #swimming #lifestyle #passion #love #swimbikerun #nevergiveup
@olibrendel

Swim with Turbo today #ironman #triathlon #sport #fitnessmodel #ironmanhamburg #fitness #swim #swimming #lifestyle #passion #love #swimbikerun #nevergiveup

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