@samgreco_k1

SamGreco_K1 @samgreco_k1

Founder of I AM A FIGHTERβ„’ 3 x World Kickboxing Champion World Karate Champion K1 Legend - K1 Brother Facebook.com/samgrecoofficialpage

http://www.samgreco.com.au/motivational-speaking

I always wondered if the McDonalds logo and concept suddenly changed to this, how many people would still go in .......... Making better McChoices!!!! What do you think?
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#McFit
#McHealthier
#McExercise 
#McFun
#McFelinggood
#McFitter
#McStronger
#McConfident
#McSuccess
#McVibes
#McTastic
@samgreco_k1

I always wondered if the McDonalds logo and concept suddenly changed to this, how many people would still go in .......... Making better McChoices!!!! What do you think? . . . . . . #McFit #mchealthier #mcexercise #McFun #mcfelinggood #McFitter #mcstronger #mcconfident #McSuccess #McVibes #McTastic

Tranquillity...... on the banks of the Goulburn River. 
#relaxing #victoria #goulburnriver #fishing #camping #eating #sleeping #laughter #friends #family #frankie4fingers #thecrew
@samgreco_k1

Tranquillity...... on the banks of the Goulburn River. #relaxing #victoria #goulburnriver #fishing #camping #eating #sleeping #laughter #friends #family #frankie4fingers #thecrew

When things don’t go your way... just call 
1800 CATCHFISH. 
Some people just take fishing way too seriously.πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ The only thing he’s catching here is a cold!!!!! Lmao πŸ˜‚ .
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#alexandra #goulburnriver #fishing #visitmelbourne #catchingacold #havingfun #nevergiveup #friends #laughter #campfires #nosleep #jokes #pranks #nonstop #ineedaholiday
@samgreco_k1

When things don’t go your way... just call 1800 CATCHFISH. Some people just take fishing way too seriously.πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ The only thing he’s catching here is a cold!!!!! Lmao πŸ˜‚ . . . . . #alexandra #goulburnriver #fishing #visitmelbourne #catchingacold #havingfun #nevergiveup #friends #laughter #campfires #nosleep #jokes #pranks #nonstop #ineedaholiday

Camping Life.....
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#camping #campfire #relaxing #fishing #middleofnowhere #visitmelbourne #visitvictoria #laughing #friends #4life
@samgreco_k1

Camping Life..... . . . . #camping #campfire #relaxing #fishing #middleofnowhere #visitmelbourne #visitvictoria #laughing #friends #4life

THE CALM BEFORE THE STORM....... @kim_alina_baldacchino .
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#iamafighter #stayfocused #keepyoureyeontheprize #staydetermined #beready #nevergiveup #digdeep #beproud #doit #bloodsweattears #visitmelbourne #teamgreco #samgreco #readywhenyouare
@samgreco_k1

THE CALM BEFORE THE STORM....... @kim alina baldacchino . . . #iamafighter #stayfocused #keepyoureyeontheprize #staydetermined #beready #nevergiveup #digdeep #beproud #doit #bloodsweattears #visitmelbourne #teamgreco #samgreco #readywhenyouare

Playing pranks on Machine Gun Tommy..... #lickyourelbow #biteyourear 
Too f@&king funny!!!! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
#laughteristhebestmedicine best
@samgreco_k1

Playing pranks on Machine Gun Tommy..... #lickyourelbow #biteyourear Too f@&king funny!!!! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #laughteristhebestmedicine best

When shit gets real at @thecomicslounge 
@tahircomedian one of the funniest men on the planet.  From the jungle to the stage. I’M A COMEDIAN .. GET ME OUT IF HERE!!!! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
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#visitmelbourne #tahir #iamacomedian #comedy #comicslounge #samgreco #iamafighter
@samgreco_k1

When shit gets real at @thecomicslounge @tahircomedian one of the funniest men on the planet. From the jungle to the stage. I’M A COMEDIAN .. GET ME OUT IF HERE!!!! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ . . . #visitmelbourne #tahir #iamacomedian #comedy #comicslounge #samgreco #iamafighter

Absolute funny night with comedian @tahircomedian ,  Billy Biceps and Frankie Four Fingers @thecomicslounge β€œLaughter is the best medicine”.
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#samgreco #tahir #billybiceps #frankiefourfingers #comedynight #laughter #visitmelbourne #thecomicslounge #nthmelbourne #reebokau
@samgreco_k1

Absolute funny night with comedian @tahircomedian , Billy Biceps and Frankie Four Fingers @thecomicslounge β€œLaughter is the best medicine”. . . . #samgreco #tahir #billybiceps #frankiefourfingers #comedynight #laughter #visitmelbourne #thecomicslounge #nthmelbourne #reebokau

It’s always great to see World Champion Pizza maker @johnny.di.francesco from the @gradigroup sporting my I AM A FIGHTER T-shirt and supporting my campaign. Quite an intimidating look there πŸ‘€ ... lol!.
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#samgreco #iamafighter #dohertygym #nevergiveup #staystrong #visitmelbourne #melbourne #brunswick #gym #mentalstrength #physicaltherapy #workout #stimulatesthemind
@samgreco_k1

It’s always great to see World Champion Pizza maker @johnny.di.francesco from the @gradigroup sporting my I AM A FIGHTER T-shirt and supporting my campaign. Quite an intimidating look there πŸ‘€ ... lol!. . . . #samgreco #iamafighter #dohertygym #nevergiveup #staystrong #visitmelbourne #melbourne #brunswick #gym #mentalstrength #physicaltherapy #workout #stimulatesthemind

Good to see my good friend @bill.unal pop in today and check out @doncamillocafe 
Always great catching up especially listening to some of his stories. Honestly some of the funniest ever. I guess we’ve all got a friend or friends that can really tell a story well... BTW ..... he still thinks he has bigger arms than me πŸ˜‚πŸ˜‚πŸ˜‚πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
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#samgreco #billunal #friends #funnystories #alwaysupforalaugh #beststories #jokes #laughter #friendship #thecomicslounge
@samgreco_k1

Good to see my good friend @bill.unal pop in today and check out @doncamillocafe Always great catching up especially listening to some of his stories. Honestly some of the funniest ever. I guess we’ve all got a friend or friends that can really tell a story well... BTW ..... he still thinks he has bigger arms than me πŸ˜‚πŸ˜‚πŸ˜‚πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ . . . . #samgreco #billunal #friends #funnystories #alwaysupforalaugh #beststories #jokes #laughter #friendship #thecomicslounge

What do you do when your knowledge of the ground game is limited and your fighting one of the best and most skilful mma fighters @lyotomachidafw ?

Stick to your basics, build on what you’ve got, protect yourself at all times and fight as if your whole life depends on it.
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#samgreco #iamafighter #k1 #mma #ufc #fightingtowin #nofear #keeplearning #enjoyingthemoment #japan #heros #romanex #inoki #teaminoki #versus #teamk1 #lovetheexperience #fightforlife
#fitspo #fitnessmotivation #martialarts #karate #kickboxing #bjj #wrestling #judo #boxing #osu #respect #honour
@samgreco_k1

What do you do when your knowledge of the ground game is limited and your fighting one of the best and most skilful mma fighters @lyotomachidafw ? Stick to your basics, build on what you’ve got, protect yourself at all times and fight as if your whole life depends on it. . . . . #samgreco #iamafighter #k1 #mma #ufc #fightingtowin #nofear #keeplearning #enjoyingthemoment #japan #heros #romanex #inoki #teaminoki #versus #teamk1 #lovetheexperience #fightforlife #fitspo #fitnessmotivation #martialarts #karate #kickboxing #bjj #wrestling #judo #boxing #osu #respect #honour

Love this quote from the great @officialslystallone 
#iamafighter #samgreco #keepfighting #nevergiveup
@samgreco_k1

Love this quote from the great @officialslystallone #iamafighter #samgreco #keepfighting #nevergiveup

Great to see funny man and good friend @tahircomedian at Don Camillo Cafe this morning promoting his stage show at @thecomicslounge this weekend and next. Always a regular here when visiting from Sydney. .

Follow @doncamillocafe .
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#doncamillocafe #samgreco #tahir #comedian #funnyman #visitmelbourne #thecomicslounge #laughs #cafe #coffee #breakfast #lunch #sportscafe #iconic #est1955 #westmelbourne
@samgreco_k1

Great to see funny man and good friend @tahircomedian at Don Camillo Cafe this morning promoting his stage show at @thecomicslounge this weekend and next. Always a regular here when visiting from Sydney. . Follow @doncamillocafe . . . . . #doncamillocafe #samgreco #tahir #comedian #funnyman #visitmelbourne #thecomicslounge #laughs #cafe #coffee #breakfast #lunch #sportscafe #iconic #est1955 #westmelbourne

It’s been just over 4 years with this man ...UFC @jimmycrute 
We have built a β€œfamily bond” and that alone is super powerful.
We are constantly working on strengthening basic fundamentals that are the result to our success. I’ve seen his growth evolve daily just through shear hard intellectual work and ground knowledge via Stewie Moulden @stewieshouseofbjj 
This kid deserves to be where he is today. It hasn’t been through sheer luck as some would suggest but in fact nothing short of constant hard work and good management. 
The Crute is ....Cool, Calm, Fast and Dangerous!

Look out @ufc LIGHT HEAVYWEIGHTS. We are on a mission!!!!
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#samgreco #jimmycrute #ufc #lightheavyweight #seekanddestroy #cool #calm #dangerous #ko #power #fighter #iamafighter #ufcfuturechampion #2019 #letsfuckshitup #australia #thecrute #martialarts #mma #bjj #karate #kickboxing #boxing #sambo #wrestling #strengthconditioning #mentalstrength
@samgreco_k1

It’s been just over 4 years with this man ...UFC @jimmycrute We have built a β€œfamily bond” and that alone is super powerful. We are constantly working on strengthening basic fundamentals that are the result to our success. I’ve seen his growth evolve daily just through shear hard intellectual work and ground knowledge via Stewie Moulden @stewieshouseofbjj This kid deserves to be where he is today. It hasn’t been through sheer luck as some would suggest but in fact nothing short of constant hard work and good management. The Crute is ....Cool, Calm, Fast and Dangerous! Look out @ufc LIGHT HEAVYWEIGHTS. We are on a mission!!!! . . . . #samgreco #jimmycrute #ufc #lightheavyweight #seekanddestroy #cool #calm #dangerous #ko #power #fighter #iamafighter #ufcfuturechampion #2019 #letsfuckshitup #australia #thecrute #martialarts #mma #bjj #karate #kickboxing #boxing #sambo #wrestling #strengthconditioning #mentalstrength

When @khabib_nurmagomedov asks you for β€œlocation” and you ignore him....?
Couldn’t help myself, so I posted this .... too funny!πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
@samgreco_k1

When @khabib nurmagomedov asks you for β€œlocation” and you ignore him....? Couldn’t help myself, so I posted this .... too funny!πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

When you underestimate your mothers knowledge on UFC? ....... The 1, 2 is a basic but effective combo. 
Lmao......πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
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#UFC #combos #onetwo #keepyourhandsup #ko #firstround #respect #signherup #danawhite #poorkid #ifeltthat #watchthisspace
@samgreco_k1

When you underestimate your mothers knowledge on UFC? ....... The 1, 2 is a basic but effective combo. Lmao......πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ . . . . #UFC #combos #onetwo #keepyourhandsup #ko #firstround #respect #signherup #danawhite #poorkid #ifeltthat #watchthisspace

Caption this....? UFC @jimmycrute in deep discussion with @danielkellyjudo .
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#HEX18 #mma #fights #ufc
@samgreco_k1

Caption this....? UFC @jimmycrute in deep discussion with @danielkellyjudo . . . #HEX18 #mma #fights #ufc

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