@triwhippie

@triwhippie

Passionate Triathlete & Coffee Lover. 🇩🇪🇨🇦Team DixieDevil⚡️Ironman Journey:⚡️140.6: 2x⚡️70.3: 9x ⚡️Next Goal: Challenge Roth - Sub 12hrs

Running, working and then chilling with the boys on the balcony. Pretty good day.
Happy Easter everyone🐰🐇
#running #maincoon #easter .
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#swimbikerun #triathlon #triathlete #tri365 #trilife #trichicks #3athlonlife #ironman #ironmantraining #anythingispossible #beatyesterday #believe #catsofinstagram #chasingmydreams #funrun #workforit #dixiedevilsport #hot100 #thefirewithin #keepsmiling #lovinglife
@triwhippie

Running, working and then chilling with the boys on the balcony. Pretty good day. Happy Easter everyone🐰🐇 #running #maincoon #easter . . . #swimbikerun #triathlon #triathlete #tri365 #trilife #trichicks #3athlonlife #ironman #ironmantraining #anythingispossible #beatyesterday #believe #catsofinstagram #chasingmydreams #funrun #workforit #dixiedevilsport #hot100 #thefirewithin #keepsmiling #lovinglife

So glad, I went out and did it, even though these mean little voices in my head, were trying to talk me out of it. Ha! And after 6k it started to feel good and was actually fun. And the sweet kisses from my furry boy were reward enough.
#diditanyways #running #runyourcity #runningmakesmehappy #springiscoming .
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#triathlon #triathlete #trilife #trichicks #tri365 #3athlonlife #swimbikerun #ironman #ironmantraining #anythingispossible #believe #workforit #getitdone #dixiedevilsport #hot100 #thefirewithin #beatyesterday #runforfun #maincoon #pinkpower #catsofinstagram #rundisney #keepsmiling #lovinglife
@triwhippie

So glad, I went out and did it, even though these mean little voices in my head, were trying to talk me out of it. Ha! And after 6k it started to feel good and was actually fun. And the sweet kisses from my furry boy were reward enough. #diditanyways #running #runyourcity #runningmakesmehappy #springiscoming . . . #triathlon #triathlete #trilife #trichicks #tri365 #3athlonlife #swimbikerun #ironman #ironmantraining #anythingispossible #believe #workforit #getitdone #dixiedevilsport #hot100 #thefirewithin #beatyesterday #runforfun #maincoon #pinkpower #catsofinstagram #rundisney #keepsmiling #lovinglife

New goggle Monday! Forgot to take a pic of them, but here is one with the goggle prints. Love my new goggles!!! #goggles #speedo #swimming #hippo .
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#swim #swimbikerun #ironmantraining #ironman #anythingispossible #beatyesterday #multisportcanada #triathlon #triathlete #trilife #trichicks #pinkpower #3athlonlife #endurance #keepsmiling #lovinglife #chasingmydreams #workforit
@triwhippie

New goggle Monday! Forgot to take a pic of them, but here is one with the goggle prints. Love my new goggles!!! #goggles #speedo #swimming #hippo . . . #swim #swimbikerun #ironmantraining #ironman #anythingispossible #beatyesterday #multisportcanada #triathlon #triathlete #trilife #trichicks #pinkpower #3athlonlife #endurance #keepsmiling #lovinglife #chasingmydreams #workforit

120% FTP intervals done and dusted. 
And yes, this is my guilty pleasure 🤫 #baywatch #iwannabeatthebeach #intervals #trainerroad #indoortraining #aida .
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#hurtssogood #shutuplegs #ironman #ironmantraining #triathlon #triathlete #tri365 #trilife #trichicks #3athlonlife #anythingispossible #beatyesterday #pinkpower #chasingmydreams #keepsmiling #lovinglife #hihohihoofftoworkigo
@triwhippie

120% FTP intervals done and dusted. And yes, this is my guilty pleasure 🤫 #baywatch #iwannabeatthebeach #intervals #trainerroad #indoortraining #aida . . . #hurtssogood #shutuplegs #ironman #ironmantraining #triathlon #triathlete #tri365 #trilife #trichicks #3athlonlife #anythingispossible #beatyesterday #pinkpower #chasingmydreams #keepsmiling #lovinglife #hihohihoofftoworkigo

Note to self: Big Mac combo never feels good the day after 😂
#runitoff #sunshine #springiscoming #run #the6ix #dixiedevilsport .
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#triathlon #triathlete #ironmantraining #ironman #swimbikerun #beatyesterday #anythingispossible #thefirewithin #hot100 #running #believe #workforit #heavylegs #wontquit #chasingmydreams #keepgoing #keepsmiling #lovinglife
@triwhippie

Note to self: Big Mac combo never feels good the day after 😂 #runitoff #sunshine #springiscoming #run #the6ix #dixiedevilsport . . . #triathlon #triathlete #ironmantraining #ironman #swimbikerun #beatyesterday #anythingispossible #thefirewithin #hot100 #running #believe #workforit #heavylegs #wontquit #chasingmydreams #keepgoing #keepsmiling #lovinglife

Big gear workout in the books. Bean pretty unimpressed 😉
#maincoon #trainerroad #feltIA #biggear #indoortraining .
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#triathlon #triathlete #tri365 #trilife #trichicks #pinkpower #workforit #thefirewithin #hot100 #dixiedevilsport #catsofinstagram #happygirl #endurance #3athlonlife #ironman #anythingispossible #ironmantraining #beatyesterday #stopsnowingalready #believe #keepsmiling #lovinglife
@triwhippie

Big gear workout in the books. Bean pretty unimpressed 😉 #maincoon #trainerroad #feltIA #biggear #indoortraining . . . #triathlon #triathlete #tri365 #trilife #trichicks #pinkpower #workforit #thefirewithin #hot100 #dixiedevilsport #catsofinstagram #happygirl #endurance #3athlonlife #ironman #anythingispossible #ironmantraining #beatyesterday #stopsnowingalready #believe #keepsmiling #lovinglife

That’s my „I nailed this workout“ face 😂
#trainerroad #dixiedevilsport #hot100 #thefirewithin #indoortraining #turbo #pinkpower .
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#triathlon #triathlete #trilife #trichicks #tri365 #3athlonlife #endurance #ironman #anythingispossible #workforit #keepsmiling #justdoit #beatyesterday #hurtssogood #chasingmydreams #lovinglife
@triwhippie

That’s my „I nailed this workout“ face 😂 #trainerroad #dixiedevilsport #hot100 #thefirewithin #indoortraining #turbo #pinkpower . . . #triathlon #triathlete #trilife #trichicks #tri365 #3athlonlife #endurance #ironman #anythingispossible #workforit #keepsmiling #justdoit #beatyesterday #hurtssogood #chasingmydreams #lovinglife

Sometimes it is easier than others.... today was the other situation, but got it done nonetheless. #lovebeingoutside #pinkpower #happygirl .
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#nobodysaiditwaseasy #doingitanyway #triathlon #triathlete #trilife #tri365 #3athlonlife #endurance #ironman #training #keepsmiling #anythingispossible #workforit #springiscoming #dixiedevilsport #hot100 #thefirewithin #beatyesterday #swimbikerun #running #the6ix #lovinglife
@triwhippie

Sometimes it is easier than others.... today was the other situation, but got it done nonetheless. #lovebeingoutside #pinkpower #happygirl . . . #nobodysaiditwaseasy #doingitanyway #triathlon #triathlete #trilife #tri365 #3athlonlife #endurance #ironman #training #keepsmiling #anythingispossible #workforit #springiscoming #dixiedevilsport #hot100 #thefirewithin #beatyesterday #swimbikerun #running #the6ix #lovinglife

That’s a perfect day off: planking with my cat on my back, a spin on the trainer and a perfect latte @bulldogcoffeeco #latteart #pouredwithlove #colouryourlife .
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#maincoon #catsofinstagram #triathlon #triathlete #triathlontraining #trilife #trainerroad #trichicks #backtotheroutine #3athlonlife #endurance #happygirl #ironman #anythingispossible #keepsmiling #believe #workforit #makeithappen #hot100 #dixiedevilsport #thefirewithin #ironmantraining #beatyesterday
@triwhippie

That’s a perfect day off: planking with my cat on my back, a spin on the trainer and a perfect latte @bulldogcoffeeco #latteart #pouredwithlove #colouryourlife . . . #maincoon #catsofinstagram #triathlon #triathlete #triathlontraining #trilife #trainerroad #trichicks #backtotheroutine #3athlonlife #endurance #happygirl #ironman #anythingispossible #keepsmiling #believe #workforit #makeithappen #hot100 #dixiedevilsport #thefirewithin #ironmantraining #beatyesterday

Chilling on the balcony after a feel good run on the treadmill. #caribbean #running #livinglifetothefullest #happygirl #swimbikerun .
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#ironman #triathlon #triathlete #tri365 #trichicks #3athlonlife #tritravel #140point6 #dixiedevilsport #hot100 #thefirewithin #aidaperla #inlovewiththehotman #keepsmiling #lovinglife
@triwhippie

Chilling on the balcony after a feel good run on the treadmill. #caribbean #running #livinglifetothefullest #happygirl #swimbikerun . . . #ironman #triathlon #triathlete #tri365 #trichicks #3athlonlife #tritravel #140point6 #dixiedevilsport #hot100 #thefirewithin #aidaperla #inlovewiththehotman #keepsmiling #lovinglife

Lazy day at the beach with some waterslides and trampolines #laughedsohard #caribbean #perfectday #paradies #lovinglife .
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#triathlon #triathlete #ironman #dixiedevilsport #hot100 #thefirewithin #lazyday #trivacation #keepsmiling #happygirl #pinkpower #aida #livingmydream
@triwhippie

Lazy day at the beach with some waterslides and trampolines #laughedsohard #caribbean #perfectday #paradies #lovinglife . . . #triathlon #triathlete #ironman #dixiedevilsport #hot100 #thefirewithin #lazyday #trivacation #keepsmiling #happygirl #pinkpower #aida #livingmydream

Post run treat: champagne on the balcony #cruising #caribbean #moet #ultraboost .
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#running #devilssidewalk #feelgoodrun #livinglifetothefullest #hot100 #dixiedevilsport #thefirewithin #triathlon #triathlete #trilife #trivacation #swimbikerun #trichicks #3athlonlife #endurance #postruntreat #anythingispossible #ironman #believe #keepsmiling #delicious #happygirl
@triwhippie

Post run treat: champagne on the balcony #cruising #caribbean #moet #ultraboost . . . #running #devilssidewalk #feelgoodrun #livinglifetothefullest #hot100 #dixiedevilsport #thefirewithin #triathlon #triathlete #trilife #trivacation #swimbikerun #trichicks #3athlonlife #endurance #postruntreat #anythingispossible #ironman #believe #keepsmiling #delicious #happygirl

Post run dip in the infinity pool. #luckygirl #dixiedevilsport #aidaperla #tritravel #runtheislands #caribbean .
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#triathlon #triathlete #trilife #tri365 #trichicks #pinkpower #happiestgirl #anythingispossible #infinitypool #ironman #believe #beatyesterday #cruising #livinglifetothefullest #lovinglife #goingtothebeachnow
@triwhippie

Post run dip in the infinity pool. #luckygirl #dixiedevilsport #aidaperla #tritravel #runtheislands #caribbean . . . #triathlon #triathlete #trilife #tri365 #trichicks #pinkpower #happiestgirl #anythingispossible #infinitypool #ironman #believe #beatyesterday #cruising #livinglifetothefullest #lovinglife #goingtothebeachnow

Mid run dips in the ocean are the best! #happygirl #tritravel #runtheislands #caribbean #aruba .
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#triathlon #triathlete #tri365 #trilife #3athlonlife #running #ironman #dixiedevilsport #thefirewithin #hot100 #ironmantraining #anythingispossible #reachingforthestars #cruising #aidaperla #luckygirl #goingtothebeachnow #lovinglife
@triwhippie

Mid run dips in the ocean are the best! #happygirl #tritravel #runtheislands #caribbean #aruba . . . #triathlon #triathlete #tri365 #trilife #3athlonlife #running #ironman #dixiedevilsport #thefirewithin #hot100 #ironmantraining #anythingispossible #reachingforthestars #cruising #aidaperla #luckygirl #goingtothebeachnow #lovinglife

First good run in a loooooong time. Steady work will pay off eventually #keepbelieving #workforit #gettingstronger #dixiedevilsport .
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#triathlon #triathlete #tri365 #trilife #trichicks #running #runyourcity #the6ix #swimbikerun #endurance #3athlonlife #anythingispossible #ironman #ironmantraining #hot100 #thefirewithin #pinkpower #keepsmiling #nomatterwhat #strongwomen #mindovermatter
@triwhippie

First good run in a loooooong time. Steady work will pay off eventually #keepbelieving #workforit #gettingstronger #dixiedevilsport . . . #triathlon #triathlete #tri365 #trilife #trichicks #running #runyourcity #the6ix #swimbikerun #endurance #3athlonlife #anythingispossible #ironman #ironmantraining #hot100 #thefirewithin #pinkpower #keepsmiling #nomatterwhat #strongwomen #mindovermatter

3.5hrs on the bike and 3min on the treadmill 😂 I didn’t fuel enough and bonked hard. 
#peteralexander old movies made the ride go by fast. And a recovery treat beer in the shower tasted wonderful #showerbeer .
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#triathlon #triathlete #trilife #tri365 #indoortraining #brickworkout #turbo #trainerroad #ironmantraining #ironman #anythingispossible #believe #workforit #3athlonlife #devilssidewalk #treadmill #beatyesterday #garmin #keepsmiling #lovinglife #hurtssogood #readyforspring
@triwhippie

3.5hrs on the bike and 3min on the treadmill 😂 I didn’t fuel enough and bonked hard. #peteralexander old movies made the ride go by fast. And a recovery treat beer in the shower tasted wonderful #showerbeer . . . #triathlon #triathlete #trilife #tri365 #indoortraining #brickworkout #turbo #trainerroad #ironmantraining #ironman #anythingispossible #believe #workforit #3athlonlife #devilssidewalk #treadmill #beatyesterday #garmin #keepsmiling #lovinglife #hurtssogood #readyforspring

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